Be Flexible
(FRIDAY) The alarm sounded at 5AM this morning and I hit snooze...5 more minutes! When it rang again I sprung from bed, put on my workout clothes and headed out the door to yoga. I love to begin my day with yoga, and find on the days that I practice in the morning I am more centered and peaceful. I've often thought about how incredible it is that so many people wake up early to come to yoga, or to work out. It's like an entire different universe of people who are up before the sun - ready to start their day on their terms rather than on the typical hustle and bustle that fills our lives. This morning just as class was beginning one of the other ladies jumped up from her mat and said, "Ok, plan B today. The first teacher overslept, and I'm going to be teaching class this morning. I recognized this lady right away - she is another teacher at the studio, so it wasn't just a random person. But, then I thought, she came this morning for herself, and when she found out...
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